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This morning started with a great, but cold 4 mile run. even though it was cold I was so pleased to be running in MD again ?

Then, I had an early appointment so I had to get breakfast on the go. I took a yogurt and pear for the ride. The yogurt was not good, but it was the best option at my store which doesn’t carry Greek.
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I got an iced coffee and broke open my cereal for snacking while I was out.

For lunch all I wanted was roasted brussel sprouts. So, I cooked them up with some chickpeas. hit the spot ?

I am really regretting leaving my home in such squalor, so now I have to get on it! Vi ses om lidt.

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